14.1 km | 01:33:33 | 06:38/km日期: 2017-12-06 19:40 - 總爬升: 223 m - 卡路里: 1090 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 62% - PM2.5: 普通(47)
Pace: 06'31" / 06'03" / 05'32" / 05'39" / 05'19" / 07'45" / 05'19" / 11'01" / 05'36" / 05'33" / 11'33" / 05'29" / 06'36" / 05'10" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'20") | 1000 / 1000 |
| 2 | | 06'03" (+00'53") | 1000 / 2000 |
| 3 | | 05'31" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'29") | 1000 / 4000 |
| 5 | | 05'18" (+00'08") | 1000 / 5000 |
| 6 | | 07'44" (+02'34") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 1000 / 7000 |
| 8 | | 11'01" (+05'51") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'32" (+00'22") | 1000 / 10000 |
| 11 | | 11'33" (+06'23") | 1000 / 11000 |
| 12 | | 05'28" (+00'18") | 1000 / 12000 |
| 13 | | 06'36" (+01'26") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 04'28" | 101 / 14101 |
12月累積里程 : 278.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 05'32" | 00:18'06" |
| 4 | 05'39" | 00:23'45" |
| 5 | 05'19" | 00:29'04" |
| 6 | 07'45" | 00:36'49" |
| 7 | 05'19" | 00:42'08" |
| 8 | 11'01" | 00:53'09" |
| 9 | 05'36" | 00:58'45" |
| 10 | 05'33" | 01:04'18" |
| 11 | 11'33" | 01:15'51" |
| 12 | 05'29" | 01:21'20" |
| 13 | 06'36" | 01:27'56" |
| 14 | 05'10" | 01:33'06" |
| 14.1 | 04'34" | 01:33'34" |
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