15.6 km | 01:31:21 | 05:51/km日期: 2017-12-13 09:20 - 平均心率: 64 - 卡路里: 1253 Cal - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 00'47" / 02'31" / 05'45" / 05'35" / 05'45" / 05'45" / 05'41" / 06'09" / 06'32" / 05'46" / 05'30" / 05'45" / 05'46" / 05'49" / 05'52" / 06'08" / 05'08" / 01'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 163.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'47" | 00:00'47" |
| 2 | 02'31" | 00:03'18" |
| 3 | 05'45" | 00:09'03" |
| 4 | 05'35" | 00:14'38" |
| 5 | 05'45" | 00:20'23" |
| 6 | 05'45" | 00:26'08" |
| 7 | 05'41" | 00:31'49" |
| 8 | 06'09" | 00:37'58" |
| 9 | 06'32" | 00:44'30" |
| 10 | 05'46" | 00:50'16" |
| 11 | 05'30" | 00:55'46" |
| 12 | 05'45" | 01:01'31" |
| 13 | 05'46" | 01:07'17" |
| 14 | 05'49" | 01:13'06" |
| 15 | 05'52" | 01:18'58" |
| 16 | 06'08" | 01:25'06" |
| 17 | 05'08" | 01:30'14" |
| 17.1 | 15'05" | 01:31'21" |
14217.9 km | 
6903.9 km
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