26.4 km | 02:43:37 | 06:11/km日期: 2012-10-02 05:34 - 卡路里: 1426 Cal
Pace: 07'52" / 07'13" / 06'39" / 06'11" / 08'06" / 06'00" / 05'54" / 05'23" / 05'26" / 04'47" / 04'36" / 06'10" / 06'15" / 07'05" / 05'23" / 05'10" / 05'14" / 09'29" / 05'48" / 06'13" / 05'43" / 07'02" / 05'39" / 05'39" / 06'12" / 05'58" / 06'07" /
10月累積里程 : 267.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'13" | 00:15'05" |
| 3 | 06'39" | 00:21'44" |
| 4 | 06'11" | 00:27'55" |
| 5 | 08'06" | 00:36'01" |
| 6 | 06'00" | 00:42'01" |
| 7 | 05'54" | 00:47'55" |
| 8 | 05'23" | 00:53'18" |
| 9 | 05'26" | 00:58'44" |
| 10 | 04'47" | 01:03'31" |
| 11 | 04'36" | 01:08'07" |
| 12 | 06'10" | 01:14'17" |
| 13 | 06'15" | 01:20'32" |
| 14 | 07'05" | 01:27'37" |
| 15 | 05'23" | 01:33'00" |
| 16 | 05'10" | 01:38'10" |
| 17 | 05'14" | 01:43'24" |
| 18 | 09'29" | 01:52'53" |
| 19 | 05'48" | 01:58'41" |
| 20 | 06'13" | 02:04'54" |
| 21 | 05'43" | 02:10'37" |
| 22 | 07'02" | 02:17'39" |
| 23 | 05'39" | 02:23'18" |
| 24 | 05'39" | 02:28'57" |
| 25 | 06'12" | 02:35'09" |
| 26 | 05'58" | 02:41'07" |
| 26.4 | 06'07" | 02:43'37" |
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