6.3 km | 00:45:37 | 07:11/km日期: 2017-12-15 18:00 - 卡路里: 448 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 07'34" / 06'59" / 06'57" / 06'39" / 06'55" / 07'06" / 10'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'55") | 1000 / 1000 |
2 | | 06'58" (+00'19") | 1000 / 2000 |
3 | | 06'57" (+00'18") | 1000 / 3000 |
4 | | 06'39" | 1000 / 4000 |
5 | | 06'55" (+00'16") | 1000 / 5000 |
6 | | 07'05" (+00'26") | 1000 / 6000 |
7 | | 10'06" (+03'27") | 343 / 6343 |
12月累積里程 : 250.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'59" | 00:14'33" |
3 | 06'57" | 00:21'30" |
4 | 06'39" | 00:28'09" |
5 | 06'55" | 00:35'04" |
6 | 07'06" | 00:42'10" |
6.3 | 10'05" | 00:45'38" |