21.1 km | 01:54:30 | 05:25/km日期: 2017-12-16 06:51 - 地點: 高大 - 卡路里: 1324 Cal - 總步數: 21142 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 05'46" / 05'35" / 05'40" / 05'36" / 05'37" / 05'27" / 05'22" / 05'31" / 05'19" / 05'12" / 05'24" / 05'15" / 05'09" / 05'09" / 05'12" / 05'18" / 05'24" / 05'30" / 05'27" / 05'33" / 05'21" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'40") | 1000 / 1000 | 180 / 96 |
| 2 | | 05'34" (+00'29") | 1001 / 2001 | 181 / 98 |
| 3 | | 05'39" (+00'34") | 1002 / 3004 | 180 / 97 |
| 4 | | 05'36" (+00'31") | 1011 / 4015 | 181 / 98 |
| 5 | | 05'33" (+00'28") | 1008 / 5023 | 181 / 99 |
| 6 | | 05'25" (+00'20") | 1006 / 6029 | 183 / 100 |
| 7 | | 05'19" (+00'14") | 1007 / 7037 | 185 / 101 |
| 8 | | 05'28" (+00'23") | 1007 / 8045 | 184 / 98 |
| 9 | | 05'18" (+00'13") | 1002 / 9047 | 185 / 101 |
| 10 | | 05'10" (+00'05") | 1004 / 10052 | 186 / 103 |
| 11 | | 05'23" (+00'18") | 1001 / 11053 | 185 / 100 |
| 12 | | 05'15" (+00'10") | 1008 / 12062 | 186 / 102 |
| 13 | | 05'05" | 1002 / 13064 | 188 / 104 |
| 14 | | 05'08" (+00'03") | 1003 / 14067 | 187 / 103 |
| 15 | | 05'13" (+00'08") | 1004 / 15072 | 187 / 102 |
| 16 | | 05'14" (+00'09") | 1001 / 16074 | 186 / 102 |
| 17 | | 05'24" (+00'19") | 1006 / 17081 | 185 / 99 |
| 18 | | 05'28" (+00'23") | 1004 / 18085 | 184 / 98 |
| 19 | | 05'26" (+00'21") | 1001 / 19087 | 185 / 98 |
| 20 | | 05'31" (+00'26") | 1003 / 20090 | 184 / 97 |
| 21 | | 05'19" (+00'14") | 1004 / 21094 | 186 / 100 |
| 22 | | 05'21" (+00'16") | 115 / 21209 | 184 / 100 |
高雄熊愛慢跑
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赤足 光腳丫 累積 : 1726.8 km
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