15.6 km | 01:30:17 | 05:46/km日期: 2017-12-17 15:50 - 卡路里: 1095 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(18)
Pace: 06'12" / 06'05" / 05'52" / 05'50" / 05'50" / 06'01" / 06'05" / 05'54" / 05'43" / 05'40" / 05'42" / 05'23" / 05'43" / 05'24" / 05'27" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'26") | 5000 / 5000 |
2 | | 05'52" (+00'21") | 5000 / 10000 |
3 | | 05'31" | 5000 / 15000 |
4 | | 05'38" (+00'07") | 614 / 15614 |
12月累積里程 : 246.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'05" | 00:12'17" |
3 | 05'52" | 00:18'09" |
4 | 05'50" | 00:23'59" |
5 | 05'50" | 00:29'49" |
6 | 06'01" | 00:35'50" |
7 | 06'05" | 00:41'55" |
8 | 05'54" | 00:47'49" |
9 | 05'43" | 00:53'32" |
10 | 05'40" | 00:59'12" |
11 | 05'42" | 01:04'54" |
12 | 05'23" | 01:10'17" |
13 | 05'43" | 01:16'00" |
14 | 05'24" | 01:21'24" |
15 | 05'27" | 01:26'51" |
15.6 | 05'38" | 01:30'19" |