|  全馬 | 05:44:21 | 08:09/km | 第5馬| 官方成績 | | 日期 | 2017-12-17 | | 成績 | 05:44:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'40" (+00'13") | 01:09'07" | | 00:34'27" | | 00:37'00" (+02'33") | 01:13'13" (+04'06") | | 00:36'13" (+01'46") | | 00:42'51" (+08'24") | 01:29'17" (+20'10") | | 00:46'26" (+11'59") | | 00:45'03" (+10'36") | 01:29'41" (+20'34") | | 00:44'38" (+10'11") | |
日期: 2017-12-17 06:32 - 總爬升: 801 m - 平均心率: 157 - 卡路里: 2089 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 75% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'06" (+00'26") | 1000 / 1000 | | 2 | | 06'58" (+00'18") | 1000 / 2000 | | 3 | | 06'45" (+00'05") | 1000 / 3000 | | 4 | | 06'58" (+00'18") | 1000 / 4000 | | 5 | | 06'51" (+00'11") | 1000 / 5000 |
| 6 | | 06'53" (+00'13") | 1000 / 6000 | | 7 | | 07'01" (+00'21") | 1000 / 7000 | | 8 | | 06'52" (+00'12") | 1000 / 8000 | | 9 | | 06'54" (+00'14") | 1000 / 9000 | | 10 | | 06'44" (+00'04") | 1000 / 10000 | | 11 | | 06'51" (+00'11") | 1000 / 11000 | | 12 | | 09'02" (+02'22") | 1000 / 12000 | | 13 | | 06'53" (+00'13") | 1000 / 13000 | | 14 | | 07'02" (+00'22") | 1000 / 14000 | | 15 | | 07'09" (+00'29") | 1000 / 15000 | | 16 | | 07'07" (+00'27") | 1000 / 16000 | | 17 | | 07'03" (+00'23") | 1000 / 17000 | | 18 | | 07'03" (+00'23") | 1000 / 18000 | | 19 | | 06'40" | 1000 / 19000 | | 20 | | 08'17" (+01'37") | 1000 / 20000 | | 21 | | 07'52" (+01'12") | 1000 / 21000 | | 22 | | 07'56" (+01'16") | 1000 / 22000 | | 23 | | 08'02" (+01'22") | 1000 / 23000 | | 24 | | 09'58" (+03'18") | 1000 / 24000 | | 25 | | 09'01" (+02'21") | 1000 / 25000 | | 26 | | 09'48" (+03'08") | 1000 / 26000 | | 27 | | 08'23" (+01'43") | 1000 / 27000 | | 28 | | 09'37" (+02'57") | 1000 / 28000 | | 29 | | 08'56" (+02'16") | 1000 / 29000 | | 30 | | 09'40" (+03'00") | 1000 / 30000 | | 31 | | 10'15" (+03'35") | 1000 / 31000 | | 32 | | 08'18" (+01'38") | 1000 / 32000 | | 33 | | 09'07" (+02'27") | 1000 / 33000 | | 34 | | 09'01" (+02'21") | 1000 / 34000 | | 35 | | 08'21" (+01'41") | 1000 / 35000 | | 36 | | 08'36" (+01'56") | 1000 / 36000 | | 37 | | 10'12" (+03'32") | 1000 / 37000 | | 38 | | 08'54" (+02'14") | 1000 / 38000 | | 39 | | 08'03" (+01'23") | 1000 / 39000 | | 40 | | 08'50" (+02'10") | 1000 / 40000 | | 41 | | 07'31" (+00'51") | 1000 / 41000 | | 42 | | 08'06" (+01'26") | 1000 / 42000 | | 43 | | 07'29" (+00'49") | 987 / 42987 |
賽前宣言: 期末考 賽後評分: 補給很豐盛，越來越朝國際賽事邁進 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
12月累積里程 : 100.70 km  ASICS Flyteform 累積 : 219.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 06'58" | 00:14'04" | | 3 | 06'46" | 00:20'50" | | 4 | 06'59" | 00:27'49" | | 5 | 06'51" | 00:34'40" | | 6 | 06'54" | 00:41'34" | | 7 | 07'02" | 00:48'36" | | 8 | 06'52" | 00:55'28" | | 9 | 06'55" | 01:02'23" | | 10 | 06'44" | 01:09'07" | | 11 | 06'52" | 01:15'59" | | 12 | 09'02" | 01:25'01" | | 13 | 06'53" | 01:31'54" | | 14 | 07'04" | 01:38'58" | | 15 | 07'09" | 01:46'07" | | 16 | 07'07" | 01:53'14" | | 17 | 07'04" | 02:00'18" | | 18 | 07'03" | 02:07'21" | | 19 | 06'41" | 02:14'02" | | 20 | 08'18" | 02:22'20" | | 21 | 07'52" | 02:30'12" | | 22 | 07'56" | 02:38'08" | | 23 | 08'03" | 02:46'11" | | 24 | 09'59" | 02:56'10" | | 25 | 09'01" | 03:05'11" | | 26 | 09'49" | 03:15'00" | | 27 | 08'23" | 03:23'23" | | 28 | 09'37" | 03:33'00" | | 29 | 08'57" | 03:41'57" | | 30 | 09'40" | 03:51'37" | | 31 | 10'16" | 04:01'53" | | 32 | 08'18" | 04:10'11" | | 33 | 09'07" | 04:19'18" | | 34 | 09'01" | 04:28'19" | | 35 | 08'21" | 04:36'40" | | 36 | 08'37" | 04:45'17" | | 37 | 10'12" | 04:55'29" | | 38 | 08'55" | 05:04'24" | | 39 | 08'04" | 05:12'28" | | 40 | 08'50" | 05:21'18" | | 41 | 12'21" | 05:33'39" | | 42 | 03'18" | 05:36'57" | | 43.0 | 07'29" | 05:44'21" |
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