12.7 km | 01:37:04 | 07:38/km日期: 2017-12-23 06:12 - 總爬升: 222 m - 卡路里: 1088 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'46" / 07'31" / 07'51" / 08'13" / 07'54" / 30'29" / 07'27" / 07'31" / 07'39" / 07'36" / 06'54" / 21'46" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'44") | 1000 / 1000 |
| 2 | | 07'31" (+00'29") | 1000 / 2000 |
| 3 | | 07'51" (+00'49") | 1000 / 3000 |
| 4 | | 08'12" (+01'10") | 1000 / 4000 |
| 5 | | 07'54" (+00'52") | 1000 / 5000 |
| 6 | | 08'08" (+01'06") | 1000 / 6000 |
| 7 | | 07'26" (+00'24") | 1000 / 7000 |
| 8 | | 07'30" (+00'28") | 1000 / 8000 |
| 9 | | 07'38" (+00'36") | 1000 / 9000 |
| 10 | | 07'27" (+00'25") | 1000 / 10000 |
| 11 | | 07'02" | 1000 / 11000 |
| 12 | | 07'39" (+00'37") | 1000 / 12000 |
| 13 | | 06'57" | 704 / 12704 |
12月累積里程 : 134.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'31" | 00:15'17" |
| 3 | 07'51" | 00:23'08" |
| 4 | 08'13" | 00:31'21" |
| 5 | 07'54" | 00:39'15" |
| 6 | 30'29" | 01:09'44" |
| 7 | 07'27" | 01:17'11" |
| 8 | 07'31" | 01:24'42" |
| 9 | 07'39" | 01:32'21" |
| 10 | 07'36" | 01:39'57" |
| 11 | 06'54" | 01:46'51" |
| 12 | 21'46" | 02:08'37" |
| 12.7 | 06'57" | 02:13'31" |
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