7.0 km | 00:50:00 | 07:05/km日期: 2017-12-18 17:18 - 卡路里: 459 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 05'15" / 06'53" / 07'03" / 07'09" / 07'10" / 07'23" / 07'15" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 06'52" (+00'04") | 1000 / 2000 |
| 3 | | 07'03" (+00'15") | 1000 / 3000 |
| 4 | | 07'09" (+00'21") | 1000 / 4000 |
| 5 | | 07'10" (+00'22") | 1000 / 5000 |
| 6 | | 07'22" (+00'34") | 1000 / 6000 |
| 7 | | 07'15" (+00'27") | 1000 / 7000 |
| 8 | | 07'09" (+00'21") | 45 / 7045 |
12月累積里程 : 45.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'53" | 00:12'08" |
| 3 | 07'03" | 00:19'11" |
| 4 | 07'09" | 00:26'20" |
| 5 | 07'10" | 00:33'30" |
| 6 | 07'23" | 00:40'53" |
| 7 | 07'15" | 00:48'08" |
| 7.0 | 07'22" | 00:48'28" |
展開計圈分析
留言 
