11.6 km | 01:01:47 | 05:18/km日期: 2017-12-22 06:04 - 總爬升: 128 m - 卡路里: 466 Cal - 總步數: 9244 - 平均步頻: 201 - 平均步幅: 93 cm - 溫度: 12°C - 濕度: 91% - PM2.5: 良好(17)
Pace: 06'41" / 05'36" / 05'22" / 05'15" / 05'02" / 04'57" / 05'13" / 04'49" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'52") | 1004 / 1004 | 187 / 80 |
| 2 | | 05'34" (+00'47") | 1004 / 2009 | 198 / 90 |
| 3 | | 05'21" (+00'34") | 1002 / 3012 | 202 / 92 |
| 4 | | 05'15" (+00'28") | 1008 / 4020 | 203 / 93 |
| 5 | | 04'59" (+00'12") | 1009 / 5030 | 206 / 97 |
| 6 | | 04'54" (+00'07") | 1008 / 6039 | 208 / 97 |
| 7 | | 05'09" (+00'22") | 1010 / 7049 | 196 / 98 |
| 8 | | 04'47" | 1006 / 8055 | 209 / 99 |
| 9 | | 04'27" | 630 / 8686 | 213 / 105 |
12月累積里程 :
427.31 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'36" | 00:12'17" |
| 3 | 05'22" | 00:17'39" |
| 4 | 05'15" | 00:22'54" |
| 5 | 05'02" | 00:27'56" |
| 6 | 04'57" | 00:32'53" |
| 7 | 05'13" | 00:38'06" |
| 8 | 04'49" | 00:42'55" |
| 8.6 | 04'32" | 00:45'47" |
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