10.1 km | 01:07:16 | 06:40/km日期: 2017-12-23 06:04 - 卡路里: 543 Cal - 總步數: 12840 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(30)
Pace: 07'20" / 06'28" / 06'23" / 06'40" / 06'37" / 07'08" / 07'37" / 06'32" / 06'09" / 05'48" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'30") | 1007 / 1007 | 179 / 76 |
2 | | 06'26" (+00'40") | 1005 / 2013 | 195 / 79 |
3 | | 06'21" (+00'35") | 1002 / 3015 | 196 / 79 |
4 | | 06'38" (+00'52") | 1004 / 4020 | 195 / 76 |
5 | | 06'36" (+00'50") | 1008 / 5028 | 196 / 77 |
6 | | 07'06" (+01'20") | 1006 / 6034 | 189 / 74 |
7 | | 07'35" (+01'49") | 1002 / 7036 | 176 / 74 |
8 | | 06'29" (+00'43") | 1008 / 8045 | 189 / 81 |
9 | | 06'06" (+00'20") | 1005 / 9051 | 197 / 82 |
10 | | 05'46" | 1000 / 10052 | 198 / 87 |
11 | | 07'35" (+01'49") | 68 / 10120 | 174 / 75 |
12月累積里程 : 427.31 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'28" | 00:13'48" |
3 | 06'23" | 00:20'11" |
4 | 06'40" | 00:26'51" |
5 | 06'37" | 00:33'28" |
6 | 07'08" | 00:40'36" |
7 | 07'37" | 00:48'13" |
8 | 06'32" | 00:54'45" |
9 | 06'09" | 01:00'54" |
10 | 05'48" | 01:06'42" |
10.1 | 08'19" | 01:07'16" |