10.0 km | 00:50:02 | 04:59/km日期: 2017-12-22 18:13 - 卡路里: 550 Cal - 總步數: 9264 - 平均步頻: 185 - 平均步幅: 108 cm - 溫度: 21°C - PM2.5: 良好(12)
Pace: 05'03" / 05'07" / 05'05" / 05'00" / 04'58" / 04'55" / 04'57" / 05'01" / 04'53" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'12") | 1007 / 1007 | 180 / 110 |
| 2 | | 05'06" (+00'17") | 1000 / 2007 | 182 / 107 |
| 3 | | 05'02" (+00'13") | 1007 / 3015 | 184 / 107 |
| 4 | | 04'58" (+00'09") | 1005 / 4020 | 184 / 109 |
| 5 | | 04'56" (+00'07") | 1004 / 5025 | 186 / 108 |
| 6 | | 04'56" (+00'07") | 1006 / 6031 | 186 / 108 |
| 7 | | 04'56" (+00'07") | 1003 / 7034 | 187 / 108 |
| 8 | | 04'58" (+00'09") | 1008 / 8043 | 186 / 107 |
| 9 | | 04'49" | 1001 / 9045 | 186 / 111 |
| 10 | | 04'52" (+00'03") | 1003 / 10048 | 188 / 108 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'07" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 05'00" | 00:20'15" |
| 5 | 04'58" | 00:25'13" |
| 6 | 04'55" | 00:30'08" |
| 7 | 04'57" | 00:35'05" |
| 8 | 05'01" | 00:40'06" |
| 9 | 04'53" | 00:44'59" |
| 10 | 04'51" | 00:49'50" |
| 10.0 | 05'31" | 00:50'02" |
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