5.2 km | 00:34:34 | 06:41/km日期: 2013-12-30 18:19 - 卡路里: 321 Cal - 溫度: 17°C - 濕度: 63%
Pace: 06'22" / 06'41" / 07'01" / 06'29" / 06'48" / 06'34" /
基本訓練
Shakira Featuring Freshlyground -- Waka Waka (This Time for Africa) (The Official 2010 FIFA World Cup Song)
N.E.R.D. -- Rockstar Remix - Remastered
Edward Maya feat. Alice -- Stereo Love
舞曲大帝國15 -- 06.Withch doctor
BoA(寶兒) -- nergetic
(null) -- Audi Exclusive quattro GmbH
Shakira Featuring Freshlyground -- Waka Waka (This Time for Africa) (The Official 2010 FIFA World Cup Song)
N.E.R.D. -- Rockstar Remix - Remastered
12月累積里程 : 5.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'41" | 00:13'03" |
| 3 | 07'01" | 00:20'04" |
| 4 | 06'29" | 00:26'33" |
| 5 | 06'48" | 00:33'21" |
| 5.2 | 06'15" | 00:34'28" |
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