43.0 km | 04:34:02 | 06:22/km日期: 2017-12-23 05:59 - 總爬升: 1297 m - 卡路里: 2709 Cal - 總步數: 45770 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'11" / 06'06" / 06'30" / 06'30" / 06'50" / 06'57" / 06'32" / 06'22" / 06'52" / 07'01" / 07'06" / 06'57" / 06'59" / 07'24" / 07'32" / 06'56" / 07'56" / 06'54" / 06'57" / 07'57" / 06'02" / 06'30" / 06'41" / 05'40" / 05'46" / 05'40" / 05'55" / 05'58" / 05'44" / 05'43" / 05'39" / 05'42" / 05'41" / 05'42" / 05'48" / 05'56" / 05'49" / 05'44" / 05'47" / 05'48" / 05'55" / 06'00" / 05'58" / 37'52" /
12月累積里程 : 233.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'30" | 00:18'47" |
| 4 | 06'30" | 00:25'17" |
| 5 | 06'50" | 00:32'07" |
| 6 | 06'57" | 00:39'04" |
| 7 | 06'32" | 00:45'36" |
| 8 | 06'22" | 00:51'58" |
| 9 | 06'52" | 00:58'50" |
| 10 | 07'01" | 01:05'51" |
| 11 | 07'06" | 01:12'57" |
| 12 | 06'57" | 01:19'54" |
| 13 | 06'59" | 01:26'53" |
| 14 | 07'24" | 01:34'17" |
| 15 | 07'32" | 01:41'49" |
| 16 | 06'56" | 01:48'45" |
| 17 | 07'56" | 01:56'41" |
| 18 | 06'54" | 02:03'35" |
| 19 | 06'57" | 02:10'32" |
| 20 | 07'57" | 02:18'29" |
| 21 | 06'02" | 02:24'31" |
| 22 | 06'30" | 02:31'01" |
| 23 | 06'41" | 02:37'42" |
| 24 | 05'40" | 02:43'22" |
| 25 | 05'46" | 02:49'08" |
| 26 | 05'40" | 02:54'48" |
| 27 | 05'55" | 03:00'43" |
| 28 | 05'58" | 03:06'41" |
| 29 | 05'44" | 03:12'25" |
| 30 | 05'43" | 03:18'08" |
| 31 | 05'39" | 03:23'47" |
| 32 | 05'42" | 03:29'29" |
| 33 | 05'41" | 03:35'10" |
| 34 | 05'42" | 03:40'52" |
| 35 | 05'48" | 03:46'40" |
| 36 | 05'56" | 03:52'36" |
| 37 | 05'49" | 03:58'25" |
| 38 | 05'44" | 04:04'09" |
| 39 | 05'47" | 04:09'56" |
| 40 | 05'48" | 04:15'44" |
| 41 | 05'55" | 04:21'39" |
| 42 | 06'00" | 04:27'39" |
| 43 | 05'58" | 04:33'37" |
| 43.0 | 37'12" | 04:34'02" |
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