13.2 km | 01:11:03 | 05:23/km日期: 2017-12-23 07:38 - 平均心率: 159 - 卡路里: 782 Cal - 溫度: 19°C - 濕度: 75% - PM2.5: 普通(39)
Pace: 05'41" / 06'07" / 05'20" / 05'14" / 05'21" / 05'12" / 05'14" / 05'06" / 05'13" / 05'10" / 05'14" / 06'08" / 05'10" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
121.22 km 
Brooks Mazama 累積 :
618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'07" | 00:11'48" |
| 3 | 05'20" | 00:17'08" |
| 4 | 05'14" | 00:22'22" |
| 5 | 05'21" | 00:27'43" |
| 6 | 05'12" | 00:32'55" |
| 7 | 05'14" | 00:38'09" |
| 8 | 05'06" | 00:43'15" |
| 9 | 05'13" | 00:48'28" |
| 10 | 05'10" | 00:53'38" |
| 11 | 05'14" | 00:58'52" |
| 12 | 06'08" | 01:05'00" |
| 13 | 05'10" | 01:10'10" |
| 13.2 | 05'04" | 01:11'02" |
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