26.3 km | 02:44:04 | 06:14/km日期: 2017-12-26 08:01 - 卡路里: 1419 Cal - 總步數: 30298 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 普通(46)
Pace: 06'33" / 06'25" / 06'28" / 06'28" / 06'30" / 06'18" / 06'18" / 06'19" / 06'08" / 06'09" / 06'12" / 06'17" / 06'15" / 05'52" / 06'15" / 06'10" / 06'15" / 06'16" / 06'22" / 06'17" / 05'53" / 06'01" / 06'05" / 06'14" / 06'01" / 06'09" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'40") | 1007 / 1007 | 181 / 84 |
2 | | 06'23" (+00'34") | 1004 / 2012 | 182 / 85 |
3 | | 06'27" (+00'38") | 1000 / 3012 | 180 / 85 |
4 | | 06'28" (+00'39") | 1009 / 4021 | 183 / 84 |
5 | | 06'25" (+00'36") | 1002 / 5024 | 181 / 85 |
6 | | 06'17" (+00'28") | 1000 / 6024 | 182 / 87 |
7 | | 06'16" (+00'27") | 1004 / 7029 | 180 / 88 |
8 | | 06'19" (+00'30") | 1007 / 8036 | 182 / 86 |
9 | | 06'07" (+00'18") | 1005 / 9041 | 184 / 88 |
10 | | 06'07" (+00'18") | 1002 / 10043 | 186 / 87 |
11 | | 06'09" (+00'20") | 1007 / 11051 | 184 / 88 |
12 | | 06'15" (+00'26") | 1003 / 12055 | 182 / 87 |
13 | | 06'13" (+00'24") | 1003 / 13059 | 183 / 87 |
14 | | 05'50" (+00'01") | 1004 / 14064 | 188 / 90 |
15 | | 06'14" (+00'25") | 1005 / 15069 | 182 / 87 |
16 | | 06'11" (+00'22") | 1003 / 16072 | 190 / 84 |
17 | | 06'12" (+00'23") | 1005 / 17077 | 192 / 83 |
18 | | 06'14" (+00'25") | 1003 / 18081 | 190 / 83 |
19 | | 06'22" (+00'33") | 1001 / 19083 | 189 / 82 |
20 | | 06'19" (+00'30") | 1004 / 20087 | 185 / 85 |
21 | | 05'49" | 1004 / 21091 | 183 / 93 |
22 | | 05'59" (+00'10") | 1005 / 22096 | 183 / 91 |
23 | | 06'03" (+00'14") | 1005 / 23102 | 183 / 90 |
24 | | 06'14" (+00'25") | 1001 / 24103 | 182 / 87 |
25 | | 06'00" (+00'11") | 1008 / 25112 | 189 / 87 |
26 | | 06'05" (+00'16") | 1000 / 26113 | 185 / 88 |
27 | | 06'11" (+00'22") | 280 / 26393 | 181 / 89 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'25" | 00:12'58" |
3 | 06'28" | 00:19'26" |
4 | 06'28" | 00:25'54" |
5 | 06'30" | 00:32'24" |
6 | 06'18" | 00:38'42" |
7 | 06'18" | 00:45'00" |
8 | 06'19" | 00:51'19" |
9 | 06'08" | 00:57'27" |
10 | 06'09" | 01:03'36" |
11 | 06'12" | 01:09'48" |
12 | 06'17" | 01:16'05" |
13 | 06'15" | 01:22'20" |
14 | 05'52" | 01:28'12" |
15 | 06'15" | 01:34'27" |
16 | 06'10" | 01:40'37" |
17 | 06'15" | 01:46'52" |
18 | 06'16" | 01:53'08" |
19 | 06'22" | 01:59'30" |
20 | 06'17" | 02:05'47" |
21 | 05'53" | 02:11'40" |
22 | 06'01" | 02:17'41" |
23 | 06'05" | 02:23'46" |
24 | 06'14" | 02:30'00" |
25 | 06'01" | 02:36'01" |
26 | 06'09" | 02:42'10" |
26.3 | 06'47" | 02:44'04" |