16.0 km | 01:25:06 | 05:18/km日期: 2017-12-24 07:01 - 總爬升: 283 m - 卡路里: 880 Cal - 總步數: 15792 - 平均步頻: 185 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 普通(52)
Pace: 05'15" / 05'21" / 05'15" / 05'18" / 05'12" / 05'16" / 05'05" / 05'21" / 05'13" / 05'23" / 05'29" / 05'27" / 05'23" / 05'26" / 05'16" / 05'13" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'13") | 1002 / 1002 | 181 / 105 |
| 2 | | 05'18" (+00'16") | 1006 / 2009 | 184 / 101 |
| 3 | | 05'15" (+00'13") | 1009 / 3018 | 183 / 103 |
| 4 | | 05'13" (+00'11") | 1003 / 4022 | 184 / 103 |
| 5 | | 05'11" (+00'09") | 1001 / 5023 | 183 / 104 |
| 6 | | 05'15" (+00'13") | 1006 / 6030 | 184 / 102 |
| 7 | | 05'02" | 1000 / 7031 | 185 / 106 |
| 8 | | 05'20" (+00'18") | 1000 / 8031 | 184 / 101 |
| 9 | | 05'14" (+00'12") | 1005 / 9037 | 184 / 103 |
| 10 | | 05'22" (+00'20") | 1002 / 10040 | 185 / 100 |
| 11 | | 05'28" (+00'26") | 1009 / 11049 | 185 / 98 |
| 12 | | 05'24" (+00'22") | 1008 / 12058 | 187 / 98 |
| 13 | | 05'18" (+00'16") | 1005 / 13063 | 187 / 100 |
| 14 | | 05'25" (+00'23") | 1002 / 14066 | 188 / 98 |
| 15 | | 05'15" (+00'13") | 1002 / 15068 | 188 / 100 |
| 16 | | 05'12" (+00'10") | 1000 / 16069 | 189 / 101 |
12月累積里程 : 150.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'21" | 00:10'36" |
| 3 | 05'15" | 00:15'51" |
| 4 | 05'18" | 00:21'09" |
| 5 | 05'12" | 00:26'21" |
| 6 | 05'16" | 00:31'37" |
| 7 | 05'05" | 00:36'42" |
| 8 | 05'21" | 00:42'03" |
| 9 | 05'13" | 00:47'16" |
| 10 | 05'23" | 00:52'39" |
| 11 | 05'29" | 00:58'08" |
| 12 | 05'27" | 01:03'35" |
| 13 | 05'23" | 01:08'58" |
| 14 | 05'26" | 01:14'24" |
| 15 | 05'16" | 01:19'40" |
| 16 | 05'13" | 01:24'53" |
| 16.0 | 07'03" | 01:25'06" |
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