18.1 km | 01:47:34 | 05:56/km日期: 2017-12-27 07:48 - 卡路里: 978 Cal - 總步數: 19226 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 05'51" / 05'48" / 05'45" / 05'45" / 05'53" / 05'58" / 06'07" / 06'04" / 06'03" / 05'53" / 05'58" / 06'02" / 06'13" / 06'00" / 05'59" / 05'51" / 05'49" / 05'51" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'07") | 1001 / 1001 | 184 / 92 |
| 2 | | 05'47" (+00'04") | 1002 / 2004 | 180 / 95 |
| 3 | | 05'43" | 1004 / 3009 | 179 / 97 |
| 4 | | 05'44" (+00'01") | 1001 / 4010 | 179 / 97 |
| 5 | | 05'52" (+00'09") | 1002 / 5013 | 179 / 94 |
| 6 | | 05'58" (+00'15") | 1007 / 6021 | 178 / 94 |
| 7 | | 06'03" (+00'20") | 1002 / 7023 | 176 / 93 |
| 8 | | 06'05" (+00'22") | 1005 / 8028 | 176 / 93 |
| 9 | | 05'59" (+00'16") | 1001 / 9030 | 178 / 93 |
| 10 | | 05'55" (+00'12") | 1000 / 10031 | 179 / 93 |
| 11 | | 05'57" (+00'14") | 1005 / 11036 | 178 / 93 |
| 12 | | 05'59" (+00'16") | 1003 / 12040 | 179 / 93 |
| 13 | | 06'11" (+00'28") | 1007 / 13047 | 175 / 92 |
| 14 | | 05'57" (+00'14") | 1006 / 14054 | 177 / 94 |
| 15 | | 05'55" (+00'12") | 1008 / 15062 | 178 / 94 |
| 16 | | 05'51" (+00'08") | 1000 / 16062 | 177 / 96 |
| 17 | | 05'48" (+00'05") | 1007 / 17070 | 179 / 95 |
| 18 | | 05'47" (+00'04") | 1005 / 18075 | 179 / 96 |
| 19 | | 05'34" | 119 / 18194 | 180 / 99 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'45" | 00:17'24" |
| 4 | 05'45" | 00:23'09" |
| 5 | 05'53" | 00:29'02" |
| 6 | 05'58" | 00:35'00" |
| 7 | 06'07" | 00:41'07" |
| 8 | 06'04" | 00:47'11" |
| 9 | 06'03" | 00:53'14" |
| 10 | 05'53" | 00:59'07" |
| 11 | 05'58" | 01:05'05" |
| 12 | 06'02" | 01:11'07" |
| 13 | 06'13" | 01:17'20" |
| 14 | 06'00" | 01:23'20" |
| 15 | 05'59" | 01:29'19" |
| 16 | 05'51" | 01:35'10" |
| 17 | 05'49" | 01:40'59" |
| 18 | 05'51" | 01:46'50" |
| 18.1 | 06'07" | 01:47'34" |
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