15.0 km | 01:21:07 | 05:23/km日期: 2017-12-27 17:55 - 卡路里: 1104 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 69% - PM2.5: 普通(38)
Pace: 05'49" / 05'35" / 05'38" / 05'29" / 05'44" / 09'20" / 05'25" / 05'24" / 05'22" / 05'28" / 05'27" / 05'21" / 05'08" / 05'00" / 05'14" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'54") | 1000 / 1000 |
| 2 | | 05'34" (+00'40") | 1000 / 2000 |
| 3 | | 05'37" (+00'43") | 1000 / 3000 |
| 4 | | 05'29" (+00'35") | 1000 / 4000 |
| 5 | | 05'32" (+00'38") | 1000 / 5000 |
| 6 | | 05'26" (+00'32") | 1000 / 6000 |
| 7 | | 05'25" (+00'31") | 1000 / 7000 |
| 8 | | 05'23" (+00'29") | 1000 / 8000 |
| 9 | | 05'22" (+00'28") | 1000 / 9000 |
| 10 | | 05'27" (+00'33") | 1000 / 10000 |
| 11 | | 05'27" (+00'33") | 1000 / 11000 |
| 12 | | 05'20" (+00'26") | 1000 / 12000 |
| 13 | | 05'08" (+00'14") | 1000 / 13000 |
| 14 | | 05'00" (+00'06") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 04'25" | 27 / 15027 |
12月累積里程 : 371.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'35" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'29" | 00:22'31" |
| 5 | 05'44" | 00:28'15" |
| 6 | 09'20" | 00:37'35" |
| 7 | 05'25" | 00:43'00" |
| 8 | 05'24" | 00:48'24" |
| 9 | 05'22" | 00:53'46" |
| 10 | 05'28" | 00:59'14" |
| 11 | 05'27" | 01:04'41" |
| 12 | 05'21" | 01:10'02" |
| 13 | 05'08" | 01:15'10" |
| 14 | 05'00" | 01:20'10" |
| 15 | 05'14" | 01:25'24" |
| 15.0 | 04'14" | 01:25'31" |
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