15.4 km | 01:35:07 | 06:11/km日期: 2017-12-28 07:59 - 卡路里: 830 Cal - 總步數: 17726 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 100% - PM2.5: 普通(40)
Pace: 06'28" / 06'20" / 06'23" / 06'25" / 06'27" / 06'27" / 06'26" / 06'30" / 06'22" / 05'59" / 05'38" / 05'48" / 05'52" / 05'52" / 05'50" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'47") | 1001 / 1001 | 184 / 83 |
| 2 | | 06'18" (+00'38") | 1005 / 2006 | 182 / 87 |
| 3 | | 06'22" (+00'42") | 1002 / 3009 | 181 / 86 |
| 4 | | 06'25" (+00'45") | 1009 / 4018 | 180 / 86 |
| 5 | | 06'23" (+00'43") | 1007 / 5025 | 178 / 87 |
| 6 | | 06'23" (+00'43") | 1001 / 6026 | 179 / 87 |
| 7 | | 06'25" (+00'45") | 1008 / 7035 | 179 / 86 |
| 8 | | 06'27" (+00'47") | 1007 / 8042 | 181 / 85 |
| 9 | | 06'20" (+00'40") | 1005 / 9048 | 187 / 84 |
| 10 | | 05'53" (+00'13") | 1002 / 10051 | 195 / 86 |
| 11 | | 05'40" | 1002 / 11053 | 198 / 88 |
| 12 | | 05'45" (+00'05") | 1010 / 12063 | 196 / 88 |
| 13 | | 05'51" (+00'11") | 1001 / 13065 | 194 / 87 |
| 14 | | 05'48" (+00'08") | 1008 / 14073 | 194 / 88 |
| 15 | | 05'50" (+00'10") | 1007 / 15081 | 185 / 92 |
| 16 | | 05'53" (+00'13") | 379 / 15460 | 183 / 92 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'20" | 00:12'48" |
| 3 | 06'23" | 00:19'11" |
| 4 | 06'25" | 00:25'36" |
| 5 | 06'27" | 00:32'03" |
| 6 | 06'27" | 00:38'30" |
| 7 | 06'26" | 00:44'56" |
| 8 | 06'30" | 00:51'26" |
| 9 | 06'22" | 00:57'48" |
| 10 | 05'59" | 01:03'47" |
| 11 | 05'38" | 01:09'25" |
| 12 | 05'48" | 01:15'13" |
| 13 | 05'52" | 01:21'05" |
| 14 | 05'52" | 01:26'57" |
| 15 | 05'50" | 01:32'47" |
| 15.4 | 06'09" | 01:35'07" |
展開計圈分析
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