21.0 km | 02:08:46 | 06:07/km日期: 2017-12-29 07:34 - 卡路里: 1134 Cal - 總步數: 24152 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 93% - PM2.5: 普通(39)
Pace: 06'36" / 06'21" / 06'15" / 06'23" / 06'18" / 06'19" / 06'10" / 06'13" / 06'10" / 06'17" / 05'58" / 06'07" / 06'05" / 06'00" / 06'03" / 06'03" / 05'58" / 05'59" / 05'57" / 05'38" / 05'43" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'57") | 1009 / 1009 | 184 / 82 |
| 2 | | 06'18" (+00'43") | 1006 / 2015 | 183 / 86 |
| 3 | | 06'15" (+00'40") | 1008 / 3024 | 183 / 87 |
| 4 | | 06'18" (+00'43") | 1002 / 4026 | 183 / 86 |
| 5 | | 06'16" (+00'41") | 1004 / 5031 | 182 / 87 |
| 6 | | 06'15" (+00'40") | 1008 / 6039 | 185 / 86 |
| 7 | | 06'10" (+00'35") | 1005 / 7045 | 184 / 87 |
| 8 | | 06'10" (+00'35") | 1007 / 8052 | 185 / 87 |
| 9 | | 06'09" (+00'34") | 1001 / 9054 | 186 / 87 |
| 10 | | 06'15" (+00'40") | 1005 / 10059 | 187 / 85 |
| 11 | | 05'57" (+00'22") | 1000 / 11060 | 191 / 87 |
| 12 | | 06'09" (+00'34") | 1001 / 12062 | 191 / 85 |
| 13 | | 06'03" (+00'28") | 1005 / 13067 | 195 / 84 |
| 14 | | 05'59" (+00'24") | 1002 / 14069 | 196 / 85 |
| 15 | | 06'02" (+00'27") | 1001 / 15071 | 195 / 84 |
| 16 | | 06'03" (+00'28") | 1006 / 16077 | 193 / 85 |
| 17 | | 05'55" (+00'20") | 1002 / 17080 | 187 / 90 |
| 18 | | 05'58" (+00'23") | 1007 / 18087 | 185 / 90 |
| 19 | | 05'55" (+00'20") | 1005 / 19092 | 184 / 91 |
| 20 | | 05'35" | 1006 / 20099 | 188 / 94 |
| 21 | | 05'40" (+00'05") | 1006 / 21106 | 186 / 94 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'21" | 00:12'57" |
| 3 | 06'15" | 00:19'12" |
| 4 | 06'23" | 00:25'35" |
| 5 | 06'18" | 00:31'53" |
| 6 | 06'19" | 00:38'12" |
| 7 | 06'10" | 00:44'22" |
| 8 | 06'13" | 00:50'35" |
| 9 | 06'10" | 00:56'45" |
| 10 | 06'17" | 01:03'02" |
| 11 | 05'58" | 01:09'00" |
| 12 | 06'07" | 01:15'07" |
| 13 | 06'05" | 01:21'12" |
| 14 | 06'00" | 01:27'12" |
| 15 | 06'03" | 01:33'15" |
| 16 | 06'03" | 01:39'18" |
| 17 | 05'58" | 01:45'16" |
| 18 | 05'59" | 01:51'15" |
| 19 | 05'57" | 01:57'12" |
| 20 | 05'38" | 02:02'50" |
| 21 | 05'43" | 02:08'33" |
| 21.0 | 13'48" | 02:08'46" |
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