13.4 km | 01:13:00 | 05:26/km日期: 2017-12-29 10:01 - 平均心率: 154 - 卡路里: 797 Cal - 溫度: 24°C - 濕度: 68% - PM2.5: 不佳(63)
Pace: 06'01" / 07'01" / 05'29" / 05'21" / 05'14" / 05'17" / 05'30" / 04'58" / 05'29" / 05'04" / 05'07" / 05'15" / 05'14" / 04'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
121.22 km 
Brooks Mazama 累積 :
618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'01" | 00:13'02" |
| 3 | 05'29" | 00:18'31" |
| 4 | 05'21" | 00:23'52" |
| 5 | 05'14" | 00:29'06" |
| 6 | 05'17" | 00:34'23" |
| 7 | 05'30" | 00:39'53" |
| 8 | 04'58" | 00:44'51" |
| 9 | 05'29" | 00:50'20" |
| 10 | 05'04" | 00:55'24" |
| 11 | 05'07" | 01:00'31" |
| 12 | 05'15" | 01:05'46" |
| 13 | 05'14" | 01:11'00" |
| 13.4 | 04'49" | 01:12'59" |
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