| 全馬 | 05:09:56 | 07:20/km | 第133馬官方成績 | 日期 | 2017-12-24 | 成績 | 05:09:56 | 總名次 | 1384 / 3615 | 分組名次 | 491 / 1141 | 平均速度 | 07:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'20" (+02'17") | 01:05'06" | | 00:32'46" (+02'43") | | 00:30'03" | 01:05'31" (+00'25") | | 00:35'28" (+05'25") | | 00:36'08" (+06'05") | 01:12'41" (+07'35") | | 00:36'33" (+06'30") | | 00:37'58" (+07'55") | 01:18'49" (+13'43") | | 00:40'51" (+10'48") | |
日期: 2017-12-24 06:16 - 地點: 萬丹公園 - 卡路里: 2687 Cal - 總步數: 41672 - 平均步頻: 134 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'29" (+01'46") | 1007 / 1007 | 156 / 85 | 2 | | 06'05" (+00'22") | 1001 / 2008 | 187 / 87 | 3 | | 06'27" (+00'44") | 1008 / 3017 | 168 / 91 | 4 | | 06'05" (+00'22") | 1008 / 4025 | 184 / 88 | 5 | | 06'00" (+00'17") | 1008 / 5034 | 183 / 90 |
6 | | 07'01" (+01'18") | 1000 / 6034 | 158 / 90 | 7 | | 06'59" (+01'16") | 1007 / 7042 | 154 / 92 | 8 | | 05'57" (+00'14") | 1002 / 8045 | 172 / 96 | 9 | | 05'48" (+00'05") | 1002 / 9048 | 184 / 93 | 10 | | 06'52" (+01'09") | 1001 / 10049 | 144 / 100 | 11 | | 05'49" (+00'06") | 1002 / 11051 | 184 / 93 | 12 | | 06'35" (+00'52") | 1004 / 12056 | 150 / 100 | 13 | | 05'46" (+00'03") | 1000 / 13056 | 185 / 93 | 14 | | 05'53" (+00'10") | 1004 / 14061 | 182 / 93 | 15 | | 05'53" (+00'10") | 1002 / 15063 | 177 / 95 | 16 | | 06'33" (+00'50") | 1007 / 16071 | 144 / 105 | 17 | | 05'43" | 1001 / 17072 | 184 / 94 | 18 | | 11'04" (+05'21") | 1004 / 18076 | 91 / 98 | 19 | | 05'50" (+00'07") | 1003 / 19080 | 185 / 92 | 20 | | 06'11" (+00'28") | 1007 / 20087 | 181 / 88 | 21 | | 08'17" (+02'34") | 1008 / 21096 | 83 / 144 | 22 | | 06'06" (+00'23") | 1010 / 22106 | 184 / 88 | 23 | | 06'10" (+00'27") | 1004 / 23111 | 182 / 88 | 24 | | 09'13" (+03'30") | 1002 / 24113 | 83 / 129 | 25 | | 06'07" (+00'24") | 1006 / 25120 | 180 / 90 | 26 | | 06'18" (+00'35") | 1004 / 26124 | 183 / 86 | 27 | | 07'18" (+01'35") | 1002 / 27127 | 135 / 100 | 28 | | 06'31" (+00'48") | 1008 / 28135 | 167 / 91 | 29 | | 08'30" (+02'47") | 1008 / 29144 | 103 / 113 | 30 | | 07'46" (+02'03") | 1004 / 30148 | 83 / 154 | 31 | | 06'40" (+00'57") | 1003 / 31152 | 158 / 94 | 32 | | 09'13" (+03'30") | 1004 / 32156 | 71 / 151 | 33 | | 06'32" (+00'49") | 1006 / 33162 | 166 / 91 | 34 | | 07'33" (+01'50") | 1000 / 34163 | 106 / 123 | 35 | | 07'47" (+02'04") | 1005 / 35169 | 115 / 111 | 36 | | 07'25" (+01'42") | 1009 / 36178 | 107 / 124 | 37 | | 08'04" (+02'21") | 1008 / 37186 | 85 / 145 | 38 | | 08'37" (+02'54") | 1009 / 38195 | 91 / 126 | 39 | | 07'37" (+01'54") | 1003 / 39199 | 115 / 113 | 40 | | 08'57" (+03'14") | 1004 / 40204 | 76 / 146 | 41 | | 07'28" (+01'45") | 1005 / 41209 | 114 / 117 | 42 | | 09'29" (+03'46") | 1005 / 42215 | 43 / 244 | 43 | | 08'28" (+02'45") | 1002 / 43218 | 60 / 196 |
賽前宣言: 玩(完)賽就好 賽後評分: 前35公里里程標示精準,補給佳 給 4 星 12月累積里程 : 173.41 km Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'33" | 00:07'33" | 2 | 06'06" | 00:13'39" | 3 | 06'28" | 00:20'07" | 4 | 06'08" | 00:26'15" | 5 | 06'05" | 00:32'20" | 6 | 07'05" | 00:39'25" | 7 | 06'58" | 00:46'23" | 8 | 06'01" | 00:52'24" | 9 | 05'49" | 00:58'13" | 10 | 06'53" | 01:05'06" | 11 | 05'50" | 01:10'56" | 12 | 06'37" | 01:17'33" | 13 | 05'47" | 01:23'20" | 14 | 05'55" | 01:29'15" | 15 | 05'54" | 01:35'09" | 16 | 06'34" | 01:41'43" | 17 | 05'46" | 01:47'29" | 18 | 11'04" | 01:58'33" | 19 | 05'53" | 02:04'26" | 20 | 06'11" | 02:10'37" | 21 | 08'15" | 02:18'52" | 22 | 06'18" | 02:25'10" | 23 | 06'13" | 02:31'23" | 24 | 09'17" | 02:40'40" | 25 | 06'05" | 02:46'45" | 26 | 06'20" | 02:53'05" | 27 | 07'20" | 03:00'25" | 28 | 06'35" | 03:07'00" | 29 | 08'25" | 03:15'25" | 30 | 07'53" | 03:23'18" | 31 | 06'47" | 03:30'05" | 32 | 09'10" | 03:39'15" | 33 | 06'40" | 03:45'55" | 34 | 07'27" | 03:53'22" | 35 | 07'54" | 04:01'16" | 36 | 07'29" | 04:08'45" | 37 | 08'01" | 04:16'46" | 38 | 08'48" | 04:25'34" | 39 | 07'42" | 04:33'16" | 40 | 08'51" | 04:42'07" | 41 | 07'39" | 04:49'46" | 42 | 09'24" | 04:59'10" | 43 | 08'40" | 05:07'50" | 43.3 | 07'36" | 05:09'56" |
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