10.1 km | 01:11:50 | 07:06/km日期: 2017-12-27 19:03 - 卡路里: 500 Cal - 總步數: 13266 - 平均步頻: 184 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 07'39" / 07'17" / 07'03" / 07'05" / 07'10" / 07'34" / 06'56" / 06'56" / 06'38" / 06'46" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'01") | 1001 / 1001 | 186 / 70 |
| 2 | | 07'13" (+00'35") | 1007 / 2008 | 185 / 74 |
| 3 | | 07'01" (+00'23") | 1003 / 3012 | 184 / 77 |
| 4 | | 07'04" (+00'26") | 1001 / 4013 | 184 / 76 |
| 5 | | 07'10" (+00'32") | 1007 / 5021 | 183 / 76 |
| 6 | | 07'36" (+00'58") | 1003 / 6024 | 187 / 70 |
| 7 | | 06'55" (+00'17") | 1000 / 7024 | 184 / 78 |
| 8 | | 06'54" (+00'16") | 1006 / 8031 | 183 / 78 |
| 9 | | 06'38" | 1005 / 9036 | 184 / 81 |
| 10 | | 06'41" (+00'03") | 1000 / 10037 | 184 / 81 |
| 11 | | 06'25" | 95 / 10133 | 188 / 82 |
12月累積里程 :
213.22 km 
Mizuno Wave Rider 19 累積 :
2289.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'17" | 00:14'56" |
| 3 | 07'03" | 00:21'59" |
| 4 | 07'05" | 00:29'04" |
| 5 | 07'10" | 00:36'14" |
| 6 | 07'34" | 00:43'48" |
| 7 | 06'56" | 00:50'44" |
| 8 | 06'56" | 00:57'40" |
| 9 | 06'38" | 01:04'18" |
| 10 | 06'46" | 01:11'04" |
| 10.1 | 07'59" | 01:11'50" |
留言 
展開計圈分析
