14.6 km | 01:20:41 | 05:31/km日期: 2018-01-01 06:56 - 總爬升: 346 m - 卡路里: 1083 Cal - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'03" / 05'25" / 05'34" / 05'21" / 05'08" / 05'09" / 06'15" / 05'40" / 05'18" / 05'12" / 05'43" / 05'27" / 05'32" / 05'38" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 2500 / 2500 |
| 2 | | 05'18" (+00'06") | 2500 / 5000 |
| 3 | | 05'48" (+00'36") | 2500 / 7500 |
| 4 | | 05'12" | 2500 / 10000 |
| 5 | | 05'28" (+00'16") | 2500 / 12500 |
| 6 | | 05'41" (+00'29") | 2088 / 14588 |
1月累積里程 : 398.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'25" | 00:11'28" |
| 3 | 05'34" | 00:17'02" |
| 4 | 05'21" | 00:22'23" |
| 5 | 05'08" | 00:27'31" |
| 6 | 05'09" | 00:32'40" |
| 7 | 06'15" | 00:38'55" |
| 8 | 05'40" | 00:44'35" |
| 9 | 05'18" | 00:49'53" |
| 10 | 05'12" | 00:55'05" |
| 11 | 05'43" | 01:00'48" |
| 12 | 05'27" | 01:06'15" |
| 13 | 05'32" | 01:11'47" |
| 14 | 05'38" | 01:17'25" |
| 14.6 | 05'24" | 01:20'36" |
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