20.0 km | 01:30:34 | 04:31/km日期: 2017-12-31 16:10 - 總爬升: 250 m - 卡路里: 1469 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 99% - PM2.5: 不佳(59)
Pace: 04'34" / 04'40" / 04'48" / 04'40" / 04'48" / 04'39" / 04'44" / 04'34" / 04'48" / 04'33" / 04'41" / 04'34" / 04'32" / 04'27" / 04'31" / 04'24" / 04'20" / 04'15" / 04'09" / 03'51" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'43") | 1000 / 1000 |
| 2 | | 04'39" (+00'48") | 1000 / 2000 |
| 3 | | 04'48" (+00'57") | 1000 / 3000 |
| 4 | | 04'39" (+00'48") | 1000 / 4000 |
| 5 | | 04'48" (+00'57") | 1000 / 5000 |
| 6 | | 04'39" (+00'48") | 1000 / 6000 |
| 7 | | 04'44" (+00'53") | 1000 / 7000 |
| 8 | | 04'33" (+00'42") | 1000 / 8000 |
| 9 | | 04'47" (+00'56") | 1000 / 9000 |
| 10 | | 04'33" (+00'42") | 1000 / 10000 |
| 11 | | 04'41" (+00'50") | 1000 / 11000 |
| 12 | | 04'33" (+00'42") | 1000 / 12000 |
| 13 | | 04'32" (+00'41") | 1000 / 13000 |
| 14 | | 04'26" (+00'35") | 1000 / 14000 |
| 15 | | 04'31" (+00'40") | 1000 / 15000 |
| 16 | | 04'23" (+00'32") | 1000 / 16000 |
| 17 | | 04'20" (+00'29") | 1000 / 17000 |
| 18 | | 04'14" (+00'23") | 1000 / 18000 |
| 19 | | 04'08" (+00'17") | 1000 / 19000 |
| 20 | | 03'51" | 1000 / 20000 |
| 21 | | 02'50" | 9 / 20009 |
12月累積里程 : 264.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'40" | 00:09'14" |
| 3 | 04'48" | 00:14'02" |
| 4 | 04'40" | 00:18'42" |
| 5 | 04'48" | 00:23'30" |
| 6 | 04'39" | 00:28'09" |
| 7 | 04'44" | 00:32'53" |
| 8 | 04'34" | 00:37'27" |
| 9 | 04'48" | 00:42'15" |
| 10 | 04'33" | 00:46'48" |
| 11 | 04'41" | 00:51'29" |
| 12 | 04'34" | 00:56'03" |
| 13 | 04'32" | 01:00'35" |
| 14 | 04'27" | 01:05'02" |
| 15 | 04'31" | 01:09'33" |
| 16 | 04'24" | 01:13'57" |
| 17 | 04'20" | 01:18'17" |
| 18 | 04'15" | 01:22'32" |
| 19 | 04'09" | 01:26'41" |
| 20 | 03'51" | 01:30'32" |
| 20.0 | 03'26" | 01:30'34" |
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