13.3 km | 01:22:55 | 06:14/km日期: 2018-01-01 18:53 - 總爬升: 160 m - 平均心率: 123 - 卡路里: 731 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(52)
Pace: 06'30" / 06'19" / 05'41" / 06'28" / 09'29" / 12'11" / 05'41" / 11'06" / 05'36" / 06'37" / 07'34" / 06'13" / 06'50" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'39") | 1000 / 1000 |
| 2 | | 05'48" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'06") | 1000 / 3000 |
| 4 | | 06'27" (+00'52") | 1000 / 4000 |
| 5 | | 06'51" (+01'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'18") | 1000 / 6000 |
| 7 | | 05'41" (+00'06") | 1000 / 7000 |
| 8 | | 06'24" (+00'49") | 1000 / 8000 |
| 9 | | 05'35" | 1000 / 9000 |
| 10 | | 06'36" (+01'01") | 1000 / 10000 |
| 11 | | 06'37" (+01'02") | 1000 / 11000 |
| 12 | | 06'13" (+00'38") | 1000 / 12000 |
| 13 | | 06'49" (+01'14") | 1000 / 13000 |
| 14 | | 07'07" (+01'32") | 279 / 13279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 196.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 05'41" | 00:18'30" |
| 4 | 06'28" | 00:24'58" |
| 5 | 09'29" | 00:34'27" |
| 6 | 12'11" | 00:46'38" |
| 7 | 05'41" | 00:52'19" |
| 8 | 11'06" | 01:03'25" |
| 9 | 05'36" | 01:09'01" |
| 10 | 06'37" | 01:15'38" |
| 11 | 07'34" | 01:23'12" |
| 12 | 06'13" | 01:29'25" |
| 13 | 06'50" | 01:36'15" |
| 13.3 | 07'06" | 01:38'14" |
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