10.2 km | 01:02:58 | 06:11/km日期: 2017-12-31 06:23 - 總爬升: 154 m - 卡路里: 726 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 08'02" / 06'47" / 05'31" / 05'54" / 06'25" / 06'20" / 06'41" / 06'11" / 05'24" / 04'46" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+03'16") | 1000 / 1000 |
2 | | 06'47" (+02'02") | 1000 / 2000 |
3 | | 05'30" (+00'45") | 1000 / 3000 |
4 | | 05'54" (+01'09") | 1000 / 4000 |
5 | | 06'25" (+01'40") | 1000 / 5000 |
6 | | 06'19" (+01'34") | 1000 / 6000 |
7 | | 06'41" (+01'56") | 1000 / 7000 |
8 | | 06'11" (+01'26") | 1000 / 8000 |
9 | | 05'23" (+00'38") | 1000 / 9000 |
10 | | 04'45" | 1000 / 10000 |
11 | | 05'27" (+00'42") | 177 / 10177 |
12月累積里程 : 54.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'47" | 00:14'49" |
3 | 05'31" | 00:20'20" |
4 | 05'54" | 00:26'14" |
5 | 06'25" | 00:32'39" |
6 | 06'20" | 00:38'59" |
7 | 06'41" | 00:45'40" |
8 | 06'11" | 00:51'51" |
9 | 05'24" | 00:57'15" |
10 | 04'46" | 01:02'01" |
10.2 | 05'27" | 01:02'59" |