10.7 km | 00:53:51 | 05:00/km日期: 2018-01-01 17:51 - 總爬升: 225 m - 卡路里: 628 Cal - 總步數: 10010 - 平均步頻: 185 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'32" / 05'07" / 05'05" / 05'03" / 04'55" / 04'51" / 04'55" / 04'41" / 04'38" / 04'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'52") | 1000 / 1000 | 177 / 101 |
2 | | 05'06" (+00'27") | 1002 / 2002 | 187 / 104 |
3 | | 05'03" (+00'24") | 1004 / 3006 | 187 / 105 |
4 | | 05'01" (+00'22") | 1004 / 4010 | 187 / 105 |
5 | | 04'53" (+00'14") | 1005 / 5015 | 187 / 109 |
6 | | 04'51" (+00'12") | 1007 / 6023 | 182 / 112 |
7 | | 04'51" (+00'12") | 1001 / 7024 | 188 / 109 |
8 | | 04'40" (+00'01") | 1002 / 8026 | 188 / 113 |
9 | | 04'39" | 1006 / 9033 | 189 / 113 |
10 | | 04'43" (+00'04") | 1000 / 10033 | 185 / 113 |
11 | | 05'46" (+01'07") | 742 / 10776 | 182 / 94 |
1月累積里程 : 260.89 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'07" | 00:10'39" |
3 | 05'05" | 00:15'44" |
4 | 05'03" | 00:20'47" |
5 | 04'55" | 00:25'42" |
6 | 04'51" | 00:30'33" |
7 | 04'55" | 00:35'28" |
8 | 04'41" | 00:40'09" |
9 | 04'38" | 00:44'47" |
10 | 04'44" | 00:49'31" |
10.7 | 05'50" | 00:53'51" |