12.0 km | 01:55:29 | 09:37/km日期: 2018-01-05 19:12 - 總爬升: 187 m - 卡路里: 544 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 10'11" / 10'59" / 09'22" / 11'24" / 09'21" / 09'22" / 09'13" / 10'01" / 09'38" / 10'06" / 08'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+01'53") | 500 / 500 |
2 | | 10'23" (+02'21") | 490 / 991 |
3 | | 11'11" (+03'09") | 500 / 1491 |
4 | | 10'40" (+02'38") | 502 / 1994 |
5 | | 09'36" (+01'34") | 506 / 2501 |
6 | | 09'13" (+01'11") | 502 / 3003 |
7 | | 11'29" (+03'27") | 494 / 3497 |
8 | | 11'10" (+03'08") | 501 / 3998 |
9 | | 08'30" (+00'28") | 497 / 4496 |
10 | | 10'14" (+02'12") | 497 / 4994 |
11 | | 09'02" (+01'00") | 507 / 5501 |
12 | | 09'36" (+01'34") | 497 / 5999 |
13 | | 08'41" (+00'39") | 504 / 6503 |
14 | | 09'55" (+01'53") | 500 / 7004 |
15 | | 09'49" (+01'47") | 510 / 7514 |
16 | | 10'08" (+02'06") | 506 / 8021 |
17 | | 10'22" (+02'20") | 499 / 8520 |
18 | | 08'51" (+00'49") | 504 / 9024 |
19 | | 10'15" (+02'13") | 496 / 9521 |
20 | | 09'50" (+01'48") | 504 / 10026 |
21 | | 09'44" (+01'42") | 492 / 10518 |
22 | | 08'18" (+00'16") | 499 / 11017 |
23 | | 08'02" | 501 / 11518 |
24 | | 09'14" (+01'12") | 299 / 11817 |
花蓮RU