11.6 km | 01:10:33 | 06:04/km日期: 2018-01-05 06:02 - 卡路里: 627 Cal - 總步數: 13922 - 平均步頻: 197 - 平均步幅: 83 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(8)
Pace: 06'57" / 06'16" / 05'58" / 06'08" / 05'56" / 05'56" / 06'27" / 05'39" / 05'49" / 05'45" / 05'58" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'18") | 1009 / 1009 | 189 / 76 |
| 2 | | 06'13" (+00'38") | 1006 / 2015 | 196 / 81 |
| 3 | | 05'57" (+00'22") | 1000 / 3015 | 198 / 84 |
| 4 | | 06'07" (+00'32") | 1001 / 4017 | 198 / 82 |
| 5 | | 05'56" (+00'21") | 1005 / 5023 | 199 / 84 |
| 6 | | 05'54" (+00'19") | 1003 / 6026 | 200 / 84 |
| 7 | | 06'23" (+00'48") | 1008 / 7035 | 189 / 82 |
| 8 | | 05'35" | 1000 / 8036 | 202 / 88 |
| 9 | | 05'49" (+00'14") | 1006 / 9042 | 200 / 85 |
| 10 | | 05'43" (+00'08") | 1004 / 10047 | 201 / 86 |
| 11 | | 05'57" (+00'22") | 1002 / 11050 | 197 / 84 |
| 12 | | 05'54" (+00'19") | 619 / 11669 | 195 / 86 |
1月累積里程 :
418.74 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'16" | 00:13'13" |
| 3 | 05'58" | 00:19'11" |
| 4 | 06'08" | 00:25'19" |
| 5 | 05'56" | 00:31'15" |
| 6 | 05'56" | 00:37'11" |
| 7 | 06'27" | 00:43'38" |
| 8 | 05'39" | 00:49'17" |
| 9 | 05'49" | 00:55'06" |
| 10 | 05'45" | 01:00'51" |
| 11 | 05'58" | 01:06'49" |
| 11.6 | 06'01" | 01:10'33" |
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