10.0 km | 00:57:52 | 05:46/km日期: 2017-12-28 20:33 - 卡路里: 856 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 84% - PM2.5: 普通(45)
Pace: 05'45" / 05'41" / 05'44" / 05'55" / 05'48" / 05'43" / 05'49" / 05'57" / 05'50" / 05'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'09") | 1000 / 1000 |
| 2 | | 05'40" (+00'04") | 1000 / 2000 |
| 3 | | 05'43" (+00'07") | 1000 / 3000 |
| 4 | | 05'54" (+00'18") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'43" (+00'07") | 1000 / 6000 |
| 7 | | 05'48" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'13") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 04'27" | 14 / 10014 |
12月累積里程 : 30.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'44" | 00:17'10" |
| 4 | 05'55" | 00:23'05" |
| 5 | 05'48" | 00:28'53" |
| 6 | 05'43" | 00:34'36" |
| 7 | 05'49" | 00:40'25" |
| 8 | 05'57" | 00:46'22" |
| 9 | 05'50" | 00:52'12" |
| 10 | 05'37" | 00:57'49" |
| 10.0 | 04'38" | 00:57'53" |
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