16.0 km | 01:32:00 | 05:44/km日期: 2018-01-03 14:03 - 平均心率: 117 - 卡路里: 922 Cal - 總步數: 14165 - 平均步頻: 153 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(11)
Pace: 06'37" / 06'05" / 05'51" / 06'03" / 05'51" / 05'47" / 05'47" / 05'36" / 05'49" / 05'32" / 05'35" / 05'29" / 05'26" / 05'28" / 05'17" / 05'17" / 22'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'24") | 1002 / 1002 | 175 / 86 |
| 2 | | 06'08" (+00'55") | 1008 / 2010 | 173 / 93 |
| 3 | | 05'48" (+00'35") | 1000 / 3011 | 169 / 101 |
| 4 | | 06'01" (+00'48") | 1000 / 4011 | 168 / 98 |
| 5 | | 05'50" (+00'37") | 1003 / 5014 | 167 / 102 |
| 6 | | 05'49" (+00'36") | 1001 / 6016 | 168 / 101 |
| 7 | | 05'42" (+00'29") | 1008 / 7025 | 156 / 111 |
| 8 | | 05'34" (+00'21") | 1004 / 8029 | 146 / 122 |
| 9 | | 05'46" (+00'33") | 1000 / 9030 | 146 / 117 |
| 10 | | 05'28" (+00'15") | 1006 / 10036 | 141 / 128 |
| 11 | | 05'33" (+00'20") | 1001 / 11037 | 142 / 126 |
| 12 | | 05'28" (+00'15") | 1002 / 12040 | 142 / 128 |
| 13 | | 05'26" (+00'13") | 1001 / 13042 | 139 / 131 |
| 14 | | 05'25" (+00'12") | 1002 / 14044 | 139 / 132 |
| 15 | | 05'13" | 1002 / 15047 | 144 / 132 |
| 16 | | 05'18" (+00'05") | 1003 / 16050 | 138 / 136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 : 352.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'05" | 00:12'42" |
| 3 | 05'51" | 00:18'33" |
| 4 | 06'03" | 00:24'36" |
| 5 | 05'51" | 00:30'27" |
| 6 | 05'47" | 00:36'14" |
| 7 | 05'47" | 00:42'01" |
| 8 | 05'36" | 00:47'37" |
| 9 | 05'49" | 00:53'26" |
| 10 | 05'32" | 00:58'58" |
| 11 | 05'35" | 01:04'33" |
| 12 | 05'29" | 01:10'02" |
| 13 | 05'26" | 01:15'28" |
| 14 | 05'28" | 01:20'56" |
| 15 | 05'17" | 01:26'13" |
| 16 | 05'17" | 01:31'30" |
| 16.0 | 21'50" | 01:32'00" |
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