10.6 km | 01:05:49 | 06:14/km日期: 2018-01-09 16:26 - 卡路里: 518 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'58" / 06'30" / 06'12" / 06'11" / 06'11" / 06'07" / 06'09" / 06'02" / 05'59" / 05'56" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'03") | 1000 / 1000 |
| 2 | | 06'29" (+00'34") | 1000 / 2000 |
| 3 | | 06'12" (+00'17") | 1000 / 3000 |
| 4 | | 06'10" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'16") | 1000 / 5000 |
| 6 | | 06'06" (+00'11") | 1000 / 6000 |
| 7 | | 06'09" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'07") | 1000 / 8000 |
| 9 | | 05'58" (+00'03") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'26" (+00'31") | 555 / 10555 |
1月累積里程 : 262.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'30" | 00:13'28" |
| 3 | 06'12" | 00:19'40" |
| 4 | 06'11" | 00:25'51" |
| 5 | 06'11" | 00:32'02" |
| 6 | 06'07" | 00:38'09" |
| 7 | 06'09" | 00:44'18" |
| 8 | 06'02" | 00:50'20" |
| 9 | 05'59" | 00:56'19" |
| 10 | 05'56" | 01:02'15" |
| 10.6 | 06'25" | 01:05'49" |
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