6.4 km | 00:55:59 | 08:44/km日期: 2018-01-08 12:36 - 地點: 隅田川大橋 - 天氣: 曇りのち雨 - 卡路里: 352 Cal
Pace: 07'53" / 08'08" / 08'37" / 08'58" / 10'44" / 08'30" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" | 1001 / 1001 |
| 2 | | 08'05" (+00'13") | 993 / 1994 |
| 3 | | 08'38" (+00'46") | 1029 / 3024 |
| 4 | | 08'58" (+01'06") | 1014 / 4039 |
| 5 | | 10'37" (+02'45") | 1024 / 5063 |
| 6 | | 08'23" (+00'31") | 1009 / 6073 |
| 7 | | 08'07" (+00'15") | 334 / 6407 |
1月累積里程 :
62.98 km 
Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'08" | 00:16'01" |
| 3 | 08'37" | 00:24'38" |
| 4 | 08'58" | 00:33'36" |
| 5 | 10'44" | 00:44'20" |
| 6 | 08'30" | 00:52'50" |
| 6.4 | 07'43" | 00:55'59" |
展開計圈分析
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