10.1 km | 00:54:17 | 05:21/km日期: 2018-01-10 05:51 - 總爬升: 128 m - 卡路里: 584 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 05'47" / 05'08" / 05'16" / 05'19" / 05'21" / 05'18" / 05'13" / 05'41" / 05'21" / 05'12" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'39") | 1000 / 1000 |
2 | | 05'07" | 1000 / 2001 |
3 | | 05'16" (+00'09") | 1000 / 3002 |
4 | | 05'19" (+00'12") | 1000 / 4003 |
5 | | 05'19" (+00'12") | 1000 / 5004 |
6 | | 05'16" (+00'09") | 1000 / 6005 |
7 | | 05'15" (+00'08") | 1000 / 7006 |
8 | | 05'39" (+00'32") | 1000 / 8007 |
9 | | 05'22" (+00'15") | 1000 / 9008 |
10 | | 05'08" (+00'01") | 1000 / 10009 |
11 | | 06'01" (+00'54") | 112 / 10122 |
1月累積里程 :
203.69 km 母子鱷魚 三代ㄚ拖-白 累積 :
1241.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'08" | 00:10'55" |
3 | 05'16" | 00:16'11" |
4 | 05'19" | 00:21'30" |
5 | 05'21" | 00:26'51" |
6 | 05'18" | 00:32'09" |
7 | 05'13" | 00:37'22" |
8 | 05'41" | 00:43'03" |
9 | 05'21" | 00:48'24" |
10 | 05'12" | 00:53'36" |
10.1 | 05'34" | 00:54'17" |