10.4 km | 00:50:34 | 04:51/km日期: 2014-01-04 17:58 - 卡路里: 703 Cal - 溫度: 20°C - 濕度: 45%
Pace: 04'54" / 04'53" / 04'54" / 04'42" / 04'46" / 04'56" / 04'40" / 04'41" / 04'34" / 04'36" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'18") | 400 / 400 |
| 2 | | 05'05" (+00'23") | 400 / 800 |
| 3 | | 04'55" (+00'13") | 400 / 1200 |
| 4 | | 05'00" (+00'18") | 400 / 1600 |
| 5 | | 05'00" (+00'18") | 400 / 2000 |
| 6 | | 05'07" (+00'25") | 400 / 2400 |
| 7 | | 05'00" (+00'18") | 400 / 2800 |
| 8 | | 05'00" (+00'18") | 400 / 3199 |
| 9 | | 05'00" (+00'18") | 400 / 3599 |
| 10 | | 04'57" (+00'15") | 400 / 3999 |
| 11 | | 05'07" (+00'25") | 400 / 4399 |
| 12 | | 05'07" (+00'25") | 400 / 4800 |
| 13 | | 05'12" (+00'30") | 400 / 5200 |
| 14 | | 05'07" (+00'25") | 400 / 5600 |
| 15 | | 05'05" (+00'23") | 400 / 6000 |
| 16 | | 05'10" (+00'28") | 400 / 6400 |
| 17 | | 05'05" (+00'23") | 400 / 6800 |
| 18 | | 05'17" (+00'35") | 400 / 7200 |
| 19 | | 05'10" (+00'28") | 400 / 7600 |
| 20 | | 05'00" (+00'18") | 400 / 8000 |
| 21 | | 04'57" (+00'15") | 400 / 8400 |
| 22 | | 04'42" | 400 / 8800 |
| 23 | | 05'00" (+00'18") | 400 / 9200 |
| 24 | | 04'55" (+00'13") | 400 / 9600 |
| 25 | | 04'55" (+00'13") | 400 / 10000 |
| 26 | | 00'27" | 400 / 10400 |
1月累積里程 : 426.92 km
Android - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'53" | 00:09'47" |
| 3 | 04'54" | 00:14'41" |
| 4 | 04'42" | 00:19'23" |
| 5 | 04'46" | 00:24'09" |
| 6 | 04'56" | 00:29'05" |
| 7 | 04'40" | 00:33'45" |
| 8 | 04'41" | 00:38'26" |
| 9 | 04'34" | 00:43'00" |
| 10 | 04'36" | 00:47'36" |
| 10.4 | 07'07" | 00:50'34" |
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