7.0 km | 00:39:06 | 05:34/km日期: 2018-01-11 22:11 - 卡路里: 340 Cal - 總步數: 7036 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 10°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 07'39" / 06'07" / 05'13" / 05'07" / 05'06" / 04'54" / 04'50" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+02'59") | 1003 / 1003 | 172 / 74 |
2 | | 06'02" (+01'16") | 1000 / 2003 | 176 / 93 |
3 | | 05'15" (+00'29") | 1005 / 3009 | 181 / 105 |
4 | | 05'07" (+00'21") | 1008 / 4018 | 181 / 107 |
5 | | 05'00" (+00'14") | 1000 / 5018 | 183 / 108 |
6 | | 04'53" (+00'07") | 1003 / 6022 | 184 / 110 |
7 | | 04'46" | 1000 / 7023 | 185 / 112 |
1月累積里程 :
121.35 km SKECHERS GO RUN M 2 累積 :
864.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'07" | 00:13'46" |
3 | 05'13" | 00:18'59" |
4 | 05'07" | 00:24'06" |
5 | 05'06" | 00:29'12" |
6 | 04'54" | 00:34'06" |
7 | 04'50" | 00:38'56" |
7.0 | 16'01" | 00:39'06" |