10.1 km | 01:02:02 | 06:09/km日期: 2018-01-10 22:36 - 平均心率: 158 - 卡路里: 478 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 06'01" / 06'06" / 06'17" / 06'13" / 06'14" / 06'12" / 06'13" / 06'11" / 06'08" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'12" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 06'12" (+00'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'14") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'07" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 05'49" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 72.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'06" | 00:12'07" |
| 3 | 06'17" | 00:18'24" |
| 4 | 06'13" | 00:24'37" |
| 5 | 06'14" | 00:30'51" |
| 6 | 06'12" | 00:37'03" |
| 7 | 06'13" | 00:43'16" |
| 8 | 06'11" | 00:49'27" |
| 9 | 06'08" | 00:55'35" |
| 10 | 06'00" | 01:01'35" |
| 10.1 | 05'32" | 01:02'01" |
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