15.2 km | 01:31:15 | 06:00/km日期: 2017-12-19 16:59 - 總爬升: 235 m - 平均心率: 150 - 卡路里: 1012 Cal - 總步數: 15253 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'01" / 05'33" / 05'43" / 05'59" / 05'56" / 05'45" / 05'49" / 05'55" / 06'10" / 06'05" / 06'05" / 06'25" / 05'58" / 06'22" / 06'01" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'16") | 1007 / 1007 | 169 / 98 |
| 2 | | 05'42" | 1000 / 2007 | 166 / 105 |
| 3 | | 05'53" (+00'11") | 1010 / 3018 | 166 / 102 |
| 4 | | 05'54" (+00'12") | 1008 / 4027 | 166 / 101 |
| 5 | | 05'53" (+00'11") | 1008 / 5035 | 166 / 101 |
| 6 | | 05'42" | 1002 / 6038 | 168 / 104 |
| 7 | | 05'48" (+00'06") | 1005 / 7043 | 162 / 105 |
| 8 | | 05'56" (+00'14") | 1000 / 8044 | 170 / 98 |
| 9 | | 06'09" (+00'27") | 1000 / 9045 | 165 / 97 |
| 10 | | 06'06" (+00'24") | 1010 / 10055 | 168 / 97 |
| 11 | | 05'59" (+00'17") | 1001 / 11057 | 168 / 99 |
| 12 | | 06'24" (+00'42") | 1001 / 12058 | 161 / 96 |
| 13 | | 06'01" (+00'19") | 1005 / 13064 | 169 / 97 |
| 14 | | 06'20" (+00'38") | 1004 / 14068 | 166 / 94 |
| 15 | | 05'52" (+00'10") | 1000 / 15069 | 170 / 99 |
| 16 | | 05'22" | 198 / 15267 | 173 / 107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
20.24 km 
三代鱷魚Y拖 累積 :
1750.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'33" | 00:11'34" |
| 3 | 05'43" | 00:17'17" |
| 4 | 05'59" | 00:23'16" |
| 5 | 05'56" | 00:29'12" |
| 6 | 05'45" | 00:34'57" |
| 7 | 05'49" | 00:40'46" |
| 8 | 05'55" | 00:46'41" |
| 9 | 06'10" | 00:52'51" |
| 10 | 06'05" | 00:58'56" |
| 11 | 06'05" | 01:05'01" |
| 12 | 06'25" | 01:11'26" |
| 13 | 05'58" | 01:17'24" |
| 14 | 06'22" | 01:23'46" |
| 15 | 06'01" | 01:29'47" |
| 15.2 | 07'23" | 01:31'15" |
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