13.0 km | 01:21:32 | 06:15/km日期: 2018-01-10 19:31 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 07'04" / 06'37" / 06'29" / 06'20" / 09'26" / 06'12" / 06'04" / 06'06" / 06'02" / 06'02" / 05'57" / 06'04" / 06'08" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'07") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 06'28" (+00'31") | 1000 / 3000 |
| 4 | | 06'20" (+00'23") | 1000 / 4000 |
| 5 | | 06'21" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'06") | 1000 / 7000 |
| 8 | | 06'06" (+00'09") | 1000 / 8000 |
| 9 | | 06'01" (+00'04") | 1000 / 9000 |
| 10 | | 06'02" (+00'05") | 1000 / 10000 |
| 11 | | 05'57" | 1000 / 11000 |
| 12 | | 06'03" (+00'06") | 1000 / 12000 |
| 13 | | 05'59" (+00'02") | 1000 / 13000 |
| 14 | | 05'56" | 38 / 13038 |
1月累積里程 : 262.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 06'29" | 00:20'10" |
| 4 | 06'20" | 00:26'30" |
| 5 | 09'26" | 00:35'56" |
| 6 | 06'12" | 00:42'08" |
| 7 | 06'04" | 00:48'12" |
| 8 | 06'06" | 00:54'18" |
| 9 | 06'02" | 01:00'20" |
| 10 | 06'02" | 01:06'22" |
| 11 | 05'57" | 01:12'19" |
| 12 | 06'04" | 01:18'23" |
| 13 | 06'08" | 01:24'31" |
| 13.0 | 05'34" | 01:24'44" |
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