15.3 km | 01:43:17 | 06:46/km日期: 2018-01-16 07:10 - 平均心率: 161 - 卡路里: 1226 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'34" / 05'46" / 07'20" / 07'06" / 07'14" / 07'21" / 07'12" / 07'20" / 07'13" / 07'29" / 09'58" / 05'29" / 05'26" / 05'40" / 05'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'13") | 1000 / 1000 |
| 2 | | 05'45" (+01'24") | 1000 / 2000 |
| 3 | | 06'47" (+02'26") | 75 / 2075 |
| 4 | | 04'24" (+00'03") | 806 / 2881 |
| 5 | | 49'14" (+44'53") | 61 / 2942 |
| 6 | | 04'21" | 809 / 3751 |
| 7 | | 48'21" (+44'00") | 64 / 3815 |
| 8 | | 04'22" (+00'01") | 813 / 4629 |
| 9 | | 42'44" (+38'23") | 72 / 4701 |
| 10 | | 04'36" (+00'15") | 803 / 5505 |
| 11 | | 40'59" (+36'38") | 73 / 5578 |
| 12 | | 04'34" (+00'13") | 806 / 6385 |
| 13 | | 34'02" (+29'41") | 89 / 6474 |
| 14 | | 04'37" (+00'16") | 797 / 7271 |
| 15 | | 33'05" (+28'44") | 91 / 7363 |
| 16 | | 04'41" (+00'20") | 808 / 8171 |
| 17 | | 28'14" (+23'53") | 107 / 8279 |
| 18 | | 04'41" (+00'20") | 803 / 9083 |
| 19 | | 39'25" (+35'04") | 76 / 9159 |
| 20 | | 04'36" (+00'15") | 815 / 9975 |
| 21 | | 40'49" (+36'28") | 76 / 10051 |
| 22 | | 04'41" (+00'20") | 806 / 10857 |
| 23 | | 35'53" (+31'32") | 84 / 10942 |
| 24 | | 05'28" (+01'07") | 1000 / 11942 |
| 25 | | 05'27" (+01'06") | 1000 / 12942 |
| 26 | | 05'36" (+01'15") | 1000 / 13942 |
| 27 | | 05'48" (+01'27") | 1000 / 14942 |
| 28 | | 05'28" (+01'07") | 298 / 15240 |
| 29 | | 10'30" (+06'09") | 10 / 15250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
246.10 km 
asics TARTHERZEAL 5 累積 :
835.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'46" | 00:11'20" |
| 3 | 07'20" | 00:18'40" |
| 4 | 07'06" | 00:25'46" |
| 5 | 07'14" | 00:33'00" |
| 6 | 07'21" | 00:40'21" |
| 7 | 07'12" | 00:47'33" |
| 8 | 07'20" | 00:54'53" |
| 9 | 07'13" | 01:02'06" |
| 10 | 07'29" | 01:09'35" |
| 11 | 09'58" | 01:19'33" |
| 12 | 05'29" | 01:25'02" |
| 13 | 05'26" | 01:30'28" |
| 14 | 05'40" | 01:36'08" |
| 15 | 05'46" | 01:41'54" |
| 15.3 | 05'34" | 01:43'18" |
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