17.9 km | 01:37:40 | 05:27/km日期: 2018-01-18 05:28 - 平均心率: 144 - 卡路里: 1059 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'18" / 06'13" / 06'07" / 05'11" / 04'48" / 05'02" / 05'13" / 04'55" / 05'00" / 05'17" / 05'04" / 04'54" / 05'14" / 05'08" / 04'54" / 06'31" / 06'09" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'14") | 2157 / 2157 |
| 2 | | 05'03" | 13000 / 15157 |
| 3 | | 06'39" (+01'36") | 2754 / 17912 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 239.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'13" | 00:12'31" |
| 3 | 06'07" | 00:18'38" |
| 4 | 05'11" | 00:23'49" |
| 5 | 04'48" | 00:28'37" |
| 6 | 05'02" | 00:33'39" |
| 7 | 05'13" | 00:38'52" |
| 8 | 04'55" | 00:43'47" |
| 9 | 05'00" | 00:48'47" |
| 10 | 05'17" | 00:54'04" |
| 11 | 05'04" | 00:59'08" |
| 12 | 04'54" | 01:04'02" |
| 13 | 05'14" | 01:09'16" |
| 14 | 05'08" | 01:14'24" |
| 15 | 04'54" | 01:19'18" |
| 16 | 06'31" | 01:25'49" |
| 17 | 06'09" | 01:31'58" |
| 17.9 | 06'57" | 01:38'19" |
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