10.0 km | 00:54:41 | 05:27/km日期: 2018-01-17 17:16 - 卡路里: 745 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'29" / 05'33" / 05'39" / 05'34" / 05'22" / 05'32" / 05'30" / 05'20" / 05'21" / 05'16" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'14") | 1000 / 1000 |
| 2 | | 05'33" (+00'18") | 1000 / 2000 |
| 3 | | 05'38" (+00'23") | 1000 / 3000 |
| 4 | | 05'34" (+00'19") | 1000 / 4000 |
| 5 | | 05'22" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'17") | 1000 / 6000 |
| 7 | | 05'29" (+00'14") | 1000 / 7000 |
| 8 | | 05'19" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 04'43" | 17 / 10017 |
1月累積里程 :
213.88 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'33" | 00:11'02" |
| 3 | 05'39" | 00:16'41" |
| 4 | 05'34" | 00:22'15" |
| 5 | 05'22" | 00:27'37" |
| 6 | 05'32" | 00:33'09" |
| 7 | 05'30" | 00:38'39" |
| 8 | 05'20" | 00:43'59" |
| 9 | 05'21" | 00:49'20" |
| 10 | 05'16" | 00:54'36" |
| 10.0 | 04'45" | 00:54'41" |
10046.6 km | 
7.3 km
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