10.0 km | 01:00:02 | 06:00/km日期: 2018-01-07 19:04 - 卡路里: 804 Cal - 平均步頻: 174
Pace: 05'44" / 05'57" / 05'57" / 06'03" / 06'00" / 06'09" / 06'16" / 06'00" / 06'18" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 05'56" (+00'13") | 1000 / 2000 |
3 | | 05'57" (+00'14") | 1000 / 3000 |
4 | | 06'03" (+00'20") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1000 / 5000 |
6 | | 06'09" (+00'26") | 1000 / 6000 |
7 | | 06'15" (+00'32") | 1000 / 7000 |
8 | | 05'59" (+00'16") | 1000 / 8000 |
9 | | 06'18" (+00'35") | 1000 / 9000 |
10 | | 05'39" | 998 / 9998 |
1月累積里程 : 41.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'57" | 00:11'41" |
3 | 05'57" | 00:17'38" |
4 | 06'03" | 00:23'41" |
5 | 06'00" | 00:29'41" |
6 | 06'09" | 00:35'50" |
7 | 06'16" | 00:42'06" |
8 | 06'00" | 00:48'06" |
9 | 06'18" | 00:54'24" |
10.0 | 05'40" | 01:00'04" |