11.1 km | 00:58:11 | 05:13/km日期: 2018-01-18 20:30 - 平均心率: 159 - 卡路里: 726 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(35)
Pace: 05'36" / 05'12" / 05'19" / 05'15" / 05'26" / 05'19" / 05'20" / 05'09" / 05'05" / 05'08" / 04'50" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'46") | 1000 / 1000 |
| 2 | | 05'12" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'30") | 1000 / 3000 |
| 4 | | 05'15" (+00'26") | 1000 / 4000 |
| 5 | | 05'25" (+00'36") | 1000 / 5000 |
| 6 | | 05'19" (+00'30") | 1000 / 6000 |
| 7 | | 05'19" (+00'30") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'04" (+00'15") | 1000 / 9000 |
| 10 | | 05'08" (+00'19") | 1000 / 10000 |
| 11 | | 04'49" | 1000 / 11000 |
| 12 | | 04'03" | 135 / 11135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
116.30 km 
Mizuno J1GA167663 Wave Emperor 累積 :
396.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'19" | 00:16'07" |
| 4 | 05'15" | 00:21'22" |
| 5 | 05'26" | 00:26'48" |
| 6 | 05'19" | 00:32'07" |
| 7 | 05'20" | 00:37'27" |
| 8 | 05'09" | 00:42'36" |
| 9 | 05'05" | 00:47'41" |
| 10 | 05'08" | 00:52'49" |
| 11 | 04'50" | 00:57'39" |
| 11.1 | 04'03" | 00:58'12" |
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