13.2 km | 01:58:13 | 08:57/km日期: 2018-01-19 06:27 - 總爬升: 135 m - 平均心率: 121 - 卡路里: 865 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 09'51" / 09'02" / 09'13" / 09'28" / 08'26" / 07'46" / 07'30" / 15'21" / 08'13" / 08'10" / 07'51" / 08'12" / 07'33" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+02'22") | 1000 / 1000 |
| 2 | | 09'01" (+01'32") | 1000 / 2000 |
| 3 | | 09'12" (+01'43") | 1000 / 3000 |
| 4 | | 09'28" (+01'59") | 1000 / 4000 |
| 5 | | 08'26" (+00'57") | 1000 / 5000 |
| 6 | | 07'45" (+00'16") | 1000 / 6000 |
| 7 | | 07'29" | 1000 / 7000 |
| 8 | | 15'21" (+07'52") | 1000 / 8000 |
| 9 | | 08'12" (+00'43") | 1000 / 9000 |
| 10 | | 08'10" (+00'41") | 1000 / 10000 |
| 11 | | 07'51" (+00'22") | 1000 / 11000 |
| 12 | | 08'11" (+00'42") | 1000 / 12000 |
| 13 | | 07'32" (+00'03") | 1000 / 13000 |
| 14 | | 07'50" (+00'21") | 206 / 13206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
1月累積里程 : 331.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 09'02" | 00:18'53" |
| 3 | 09'13" | 00:28'06" |
| 4 | 09'28" | 00:37'34" |
| 5 | 08'26" | 00:46'00" |
| 6 | 07'46" | 00:53'46" |
| 7 | 07'30" | 01:01'16" |
| 8 | 15'21" | 01:16'37" |
| 9 | 08'13" | 01:24'50" |
| 10 | 08'10" | 01:33'00" |
| 11 | 07'51" | 01:40'51" |
| 12 | 08'12" | 01:49'03" |
| 13 | 07'33" | 01:56'36" |
| 13.2 | 07'49" | 01:58'13" |
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