12.0 km | 01:12:46 | 06:03/km日期: 2018-01-11 19:38 - 卡路里: 806 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'01" / 07'15" / 07'28" / 06'54" / 06'44" / 05'22" / 05'20" / 05'21" / 05'09" / 05'49" / 05'45" / 05'28" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'53") | 1000 / 1000 |
| 2 | | 07'15" (+02'07") | 1000 / 2000 |
| 3 | | 07'28" (+02'20") | 1000 / 3000 |
| 4 | | 06'54" (+01'46") | 1000 / 4000 |
| 5 | | 06'43" (+01'35") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'48" (+00'40") | 1000 / 10000 |
| 11 | | 05'45" (+00'37") | 1000 / 11000 |
| 12 | | 05'28" (+00'20") | 1000 / 12000 |
| 13 | | 06'59" (+01'51") | 22 / 12022 |
1月累積里程 : 68.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'15" | 00:13'16" |
| 3 | 07'28" | 00:20'44" |
| 4 | 06'54" | 00:27'38" |
| 5 | 06'44" | 00:34'22" |
| 6 | 05'22" | 00:39'44" |
| 7 | 05'20" | 00:45'04" |
| 8 | 05'21" | 00:50'25" |
| 9 | 05'09" | 00:55'34" |
| 10 | 05'49" | 01:01'23" |
| 11 | 05'45" | 01:07'08" |
| 12 | 05'28" | 01:12'36" |
| 12.0 | 07'15" | 01:12'46" |
留言 
展開計圈分析
