17.5 km | 02:09:51 | 07:25/km日期: 2018-01-16 18:25 - 總爬升: 388 m - 卡路里: 1260 Cal - 總步數: 191186333 - 平均步頻: 1471607 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 06'54" / 06'54" / 08'17" / 08'37" / 06'39" / 05'36" / -1452'-36" / 03'24" / 06'30" / 1478'58" / 00'05" / 01'49" / 05'50" / 06'29" / 07'06" / 07'57" / 05'21" / 04'47" / 05'46" / 05'15" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+01'57") | 1000 / 1000 | 164 / 88 |
| 2 | | 06'53" (+01'56") | 1000 / 2000 | 167 / 86 |
| 3 | | 08'15" (+03'18") | 1003 / 3004 | 156 / 77 |
| 4 | | 08'34" (+03'37") | 1004 / 4008 | 159 / 73 |
| 5 | | 06'40" (+01'43") | 1005 / 5014 | 164 / 90 |
| 6 | | 05'33" (+00'36") | 1005 / 6019 | 165 / 108 |
| 7 | | 05'18" (+00'21") | 1003 / 7022 | 167 / 112 |
| 8 | | 06'40" (+01'43") | 1009 / 8032 | 166 / 90 |
| 9 | | 05'42" (+00'45") | 1002 / 9035 | 167 / 104 |
| 10 | | 26'58" (+22'01") | 283582375 / 283591410 | 24 / 148 |
| 11 | | 05'54" (+00'57") | 1004 / 283592414 | 169 / 99 |
| 12 | | 06'57" (+02'00") | 1000 / 283593414 | 161 / 89 |
| 13 | | 08'19" (+03'22") | 1003 / 283594417 | 161 / 74 |
| 14 | | 06'02" (+01'05") | 1001 / 283595419 | 168 / 98 |
| 15 | | 04'57" | 1000 / 283596419 | 169 / 118 |
| 16 | | 05'10" (+00'13") | 1008 / 283597427 | 167 / 115 |
| 17 | | 05'45" (+00'48") | 1008 / 283598435 | 168 / 102 |
1月累積里程 : 194.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'54" | 00:13'48" |
| 3 | 08'17" | 00:22'05" |
| 4 | 08'37" | 00:30'42" |
| 5 | 06'39" | 00:37'21" |
| 6 | 05'36" | 00:42'57" |
| 7 | -1452'-36" | -23:-29'-39" |
| 8 | 03'24" | -23:-26'-15" |
| 9 | 06'30" | -23:-19'-45" |
| 10 | 1478'58" | 01:19'13" |
| 11 | 00'05" | 01:19'18" |
| 12 | 01'49" | 01:21'07" |
| 13 | 05'50" | 01:26'57" |
| 14 | 06'29" | 01:33'26" |
| 15 | 07'06" | 01:40'32" |
| 16 | 07'57" | 01:48'29" |
| 17 | 05'21" | 01:53'50" |
| 18 | 04'47" | 01:58'37" |
| 19 | 05'46" | 02:04'23" |
| 20 | 05'15" | 02:09'38" |
| 17.5 | 00'-6" | 02:09'55" |
留言 
展開計圈分析
