20.5 km | 02:01:09 | 05:54/km日期: 2014-01-06 14:42 - 平均心率: 33 - 卡路里: 1094 Cal - 溫度: 26°C - 濕度: 42%
Pace: 05'53" / 05'37" / 05'41" / 05'45" / 05'49" / 05'47" / 05'44" / 05'47" / 05'53" / 06'02" / 06'27" / 06'33" / 06'10" / 06'02" / 06'00" / 05'55" / 05'57" / 05'57" / 05'40" / 05'38" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'15") | 1001 / 1001 |
| 2 | | 05'37" | 1005 / 2006 |
| 3 | | 05'40" (+00'03") | 991 / 2997 |
| 4 | | 05'45" (+00'08") | 1005 / 4002 |
| 5 | | 05'49" (+00'12") | 1003 / 5006 |
| 6 | | 05'45" (+00'08") | 1014 / 6021 |
| 7 | | 05'45" (+00'08") | 996 / 7017 |
| 8 | | 05'46" (+00'09") | 1013 / 8031 |
| 9 | | 05'53" (+00'16") | 1008 / 9040 |
| 10 | | 06'03" (+00'26") | 1004 / 10045 |
| 11 | | 06'24" (+00'47") | 1007 / 11052 |
| 12 | | 06'33" (+00'56") | 1000 / 12053 |
| 13 | | 06'09" (+00'32") | 1003 / 13056 |
| 14 | | 06'02" (+00'25") | 1014 / 14071 |
| 15 | | 05'58" (+00'21") | 1005 / 15077 |
| 16 | | 05'57" (+00'20") | 1002 / 16079 |
| 17 | | 05'56" (+00'19") | 1005 / 17085 |
| 18 | | 05'55" (+00'18") | 1005 / 18090 |
| 19 | | 05'39" (+00'02") | 991 / 19081 |
| 20 | | 05'37" | 1002 / 20084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 203.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'37" | 00:11'30" |
| 3 | 05'41" | 00:17'11" |
| 4 | 05'45" | 00:22'56" |
| 5 | 05'49" | 00:28'45" |
| 6 | 05'47" | 00:34'32" |
| 7 | 05'44" | 00:40'16" |
| 8 | 05'47" | 00:46'03" |
| 9 | 05'53" | 00:51'56" |
| 10 | 06'02" | 00:57'58" |
| 11 | 06'27" | 01:04'25" |
| 12 | 06'33" | 01:10'58" |
| 13 | 06'10" | 01:17'08" |
| 14 | 06'02" | 01:23'10" |
| 15 | 06'00" | 01:29'10" |
| 16 | 05'55" | 01:35'05" |
| 17 | 05'57" | 01:41'02" |
| 18 | 05'57" | 01:46'59" |
| 19 | 05'40" | 01:52'39" |
| 20 | 05'38" | 01:58'17" |
| 20.5 | 05'48" | 02:01'09" |
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